For Patients
46 pages. 18mb
Evidence-based clinical guide examining roti, rice and millets in insulin resistance, prediabetes, type 2 diabetes and metabolic syndrome—focusing on dose, processing, meal context and the South-Asian phenotype rather than simple grain rankings.
A critical look at the cellular effects of statins and the potential long-term metabolic and mitochondrial consequences of HMG-CoA reductase inhibition.
15 pages 4.3 mb
Discover the health benefits of eggs, nutrition facts, weight loss benefits, cholesterol myths, and the healthiest ways to cook eggs for maximum nutrition. This is an easy to read infographic book to read and register easily. I personally believe that this kind of books are the need of the hour because people have less time to read.
Clear, practical guidance on what to eat for better metabolic health, insulin sensitivity, and sustainable weight management.
A clear look at different types of dietary fat, how the body metabolizes them, and what truly matters for metabolic health.
Does liposuction improve metabolic health? A clinical look at fat removal, body composition, and metabolic outcomes.
A clear physiology-based guide that traces the origin of the 3,500-calorie rule and explains why human metabolism is far more complex than a simple energy equation.
