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46 pages. 18mb
Evidence-based clinical guide examining roti, rice and millets in insulin resistance, prediabetes, type 2 diabetes and metabolic syndrome—focusing on dose, processing, meal context and the South-Asian phenotype rather than simple grain rankings.
₹247.00 ₹417.00
15 pages 4.3 mb
Discover the health benefits of eggs, nutrition facts, weight loss benefits, cholesterol myths, and the healthiest ways to cook eggs for maximum nutrition. This is an easy to read infographic book to read and register easily. I personally believe that this kind of books are the need of the hour because people have less time to read.
₹197.00 ₹299.00
32 pages 10.9 mb
A clear look at different types of dietary fat, how the body metabolizes them, and what truly matters for metabolic health.
₹700.00
